This week I talk to business strategist Abbi Miller about navigating pivots in both personal & professional life. Abbi was on the podcast 5 years ago & much has changed for her (including becoming a mom). We catch up on everything she’s learned since then, including how to work with the muse when it strikes, how she sets up systems to support that flow, how to deal with cynicism, & much more.

This week, I talk to Erin Claire Jones, one of the world’s leading experts in Human Design. She talks about her journey from skeptically discovering it at a party to now writing a book (How Do You Choose) about how we can use our design to make better decisions in relationships and career. We reflect on Human Design as a tool for self-awareness, overcoming obstacles, better communication and more.

LA-based artist Christopher DeLoach and I talked about his path from class clown to intrepid traveler—walking the Appalachian Trail—to becoming an artist and creating the iconic bumper stickers you know and love. He tells a story of how a series of surreal encounters while hitchhiking impacted him. Our conversation covers: sustaining a career as an artist, doubt, belief, and even death.

This is the second half of my conversation with my friend Blu Most, an artist who has worked in food styling, creative direction & event design. We get into ADHD habits, community for freelancers, her best advice on relationships & anxiety, & how aging changes our perspective on it all.

In Part 1 of my talk with the wildly creative Blu Most, we dive into her experience through art, food styling, creative direction & event design—embracing creative cycles, being an ideas person & the tension between financial security & artistic fulfillment. In Part 2, we'll get into ADHD habits, community for freelancers, shifting towards intimate gatherings, relationships & anxiety, & aging.

"What's your greatest lesson on romantic relationships?" is a question I've asked in most every episode. This week, with the help of a few favorite guests, I attempt to answer it. Featuring: Kristin Hanggi, Cody Cook-Parrott, Robyn Kanner, Rachelle Robinett, Jessica Ciencin Henriquez, Mari Andrew, Jon Marro, Neada Deters, and Yoke Lore. Let me know if you listen : )

In honor of Valentine’s Day it’s an episode about what I know best: romantic love… just kidding it’s about breakups! It's a variety show from 2019 where I compiled conversations with guests on how heartbreak & grief can lead to growth. I play some of my favorite clips from my conversations with Lacy Phillips, Rachelle Robinett, Sara Avant Stover, Cody Cook-Parrott, Mari Andrew, Yoke Lore & more.

This week: a year-in-review of the music of 2024 with my friend James McCrae. James first came on the show in 2020, when we reviewed the music from that wild quarantine year when we all missed live shows. Fast forward to 2024 and we chat about what we've noticed over the last five years, including the changes in the music industry, trends we've seen, and of course, what we’ve had on repeat.

This week I spoke with Jezmina Von Thiele & Paulina Stevens, co-hosts of the Romanistan podcast. I talked to them about the tragic fires in LA & asked their advice on navigating dark times & finding personal & collective resilience. We covered healing & self-care during crises, what they do when they're feeling uninspired, & the importance of bringing diverse perspectives to ancient traditions.

*This is part 2 of last week’s conversation with Dr. Patti, recorded prior to the devastating fires in LA. A list of resources is in the show notes below.* Dr. Patti Kim is a naturopathic doctor & acupuncturist. She’s also my close friend, one of my favorite people to talk to. We cover self-awareness vs. integration, natural cycles, delighting in the discomfort of being human, longevity & more.

Dr. Patti Kim is a naturopathic doctor & acupuncturist in LA. She’s also my close friend, one of my favorite people to talk to. She came over on New Year’s Day to talk about our end-of-year rituals, including journaling prompts. We also get into self-awareness vs. integration, natural cycles, delighting in the discomfort of being human, trends in wellness, & longevity in every sense of the word.