ANNUALBIRTHDAYCATCH-UPWITHSACHAJONESPROCESSINGGRIEF,LOSS,ANDCLOSURE
Every year my dear friend Sacha Jones comes back on the podcast around my birthday for a conversation. She is one of the most creative, wise, and gentle people I know and I always love speaking with her. Our annual catch-ups end up being time capsules of what we've learned the past year both from the podcast and from what's happened around us. Like most people, Sacha and I both had a wild year personally and collectively so we unpack the ways we've changed. We cover grief, loss, closure, and leaving new york, but it's not all heavy! We also talk about Sacha getting her photo taken by Bill Cunningham while riding her bike, and more.
Show notes:
- Find Sacha on the Web
- Check out her Spring Fling Cleanse
- Listen to Episode 320 with Dr. Saundra Dalton-Smith about the 5 types of rest
- Read You'll Never Believe What Happened to Lacey by Amber Ruffin and Lacey Lamar
- Check out my program Creative Underdogs
If you liked this episode try out:
Episode 296: Last year's birthday catch up with Sacha
Episode 113: My 2016 birthday episode!
Let It Out is taking a spring break! We're taking the next 3 weeks off, but in the meantime read our free Creative Combination zine and dive into our archives!
All original music composed by Carolyn Pennypacker Riggs
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