ARTIST+ENTREPRENEURWHITNEYBELLONOVERCOMINGTRAUMA,SPOONTHEORY,CREATIVITY,ANDBEINGPRESENTINYOURBODY
Notes from the Show:
-Stories of Women, Whitney's storytelling platform
-Kidd Bell, Whitney's clothing line that partners with nonprofit organizations
-Dolly Parton's memoir, Dolly: My Life and Other Unfinished Business
-Anita Hill's memoir, Speaking Truth to Power
-Roxane Gay's Hunger
-Absinthe show in Las Vegas
-Tasha from Emerge
Likes & Learns:
-Follow the charm! When you're overwhelmed and have too much to do, just follow what feels charming to you in the moment.
-Let's Play podcast episode with me and I also love this episode with Josh Radnor
-Lean into resting and the uncontrollable nature of life is my learn for the week.
Cool Things to Check-Out:
-Listen to my episode on Get A Helmet podcast!
-Read my latest piece for The Fullest "Pivot: Showing Up For Therapy"
-Previous podcast guest Clara Artschwager and I are hosting an event July 17th from 7-9pm at The Hoxton in Williamsburg. I will be teaching a yoga class and Clara will talk us through her approach to dating and relationships. Tickets are $15 and you can get them here.
-if you're in LA my good friend and previous guest Anjie Cho is teaching two very cool classes, Contemplative Flower Arranging and Kado: The Way of Flowers. Go check them out and tell her I sent you.
-My journaling class with Bluprint is now live and I am so excited to share it with you guys! I love Bluprint and their commitment to creative education. They're actually hosting a Blupruint Cruise (!!!) next year that sounds like SO MUCH FUN. Click here to learn more about the cruise.
-Sign-up for my newsletter to get updates on where I’ll be and what I’m loving.
-Get my book Let It Out: A Journey Through Journaling
If you Liked This Episode Try Out:
-Episode 95 with Valerie Chaney
-Episode 205 with Tina Essmaker
Artist Credits
All original music composed by Carolyn Pennypacker Riggs
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