Let It Out → Podcasts → Cat Lantigua Returns

CATLANTIGUARETURNS!

Let It Out | podcast episode 341

This week I caught up with my friend Cat Lantigua. We met in NYC many years ago and she did the podcast back then. Now she’s back with a conversation that covers all she’s learned in the last few months including: navigating leaving her full-time job and the transition to being a freelancer, experiencing burnout, managing energy, hitting low lows, honesty in communication, navigating change (including moving states), relationships in the pandemic, communicating boundaries and more. 


Show Notes:

-Find Cat on the Web | Instagram

-Check out Goddess Council

-She Memes Well - Essays by Quinta Brunson

-Listen to Cat's podcast Chats with Cat and check out Katie's episode

- Check out Katie's one-on-one Creative Clinic

- You can book a free consultation with Katie here, and if you don't see a time that works for you please email her at katie@letitouttt.com

- Sign up here to get the show notes sent straight to your inbox

*** Submit questions for our upcoming Q&A episodes via our Instagram account by DMing or commenting on the latest post!

If you liked this episode, try out:

Episode 233 - balancing full-time jobs with creative projects, culture & identity, natural hair, millennials' strengths & weaknesses, body image & more with cat lantigua

Episode 279 - astrologer & writer emmalea russo on comebacks, rock bottoms, saturn returns, north nodes & flow

Episode 333 - but you're still so young, redefining our 30s with kayleen schaefer

Artist Credits

All original music composed by Carolyn Pennypacker Riggs

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