This week I talk to Aileen Xu a content creator and entrepreneur in creativity, personal growth, and lifestyle design. We met years ago when she had me on her podcast and met up when I visited LA. In this episode we catch up and talk candidly about the overlap in challenges with lacking confidence in work, astrology including Saturn returns, turning 30 and getting older. We also get into mental health and social media, creativity, Bali, travel, managing your energy, her decision to stop podcasting, relationships, and radical acceptance. 

Show notes:

- The Lavendaire Lifestyle podcast

- The Lavendaire Lifestyle episode with Katie

- Lavendaire on YouTube

- Find Aileen on the Web | Instagram

- Seven Spiritual Laws of Success by Deepak Chopra

- Deepak Chopra's meditations for sleep on YouTube

- The Four Agreements by don Miguel Ruiz

- Big Magic by Elizabeth Gilbert

- The Power of Now by Eckhart Toll

- Radical Acceptance by Tara Brach

- Shine Theory: Why Powerful Women Make the Greatest Friends on The Cut

- Follow Katie Dalebout and Let It Out on Instagram

- You can find The Podcast Kit here

- Check out Katie's one-on-one Creative Clinic

- You can book a free consultation with Katie here, and if you don't see a time that works for you please email her at katie@letitouttt.com

If you liked this episode try out:

Episode 286: What's Your [De]sign? Making Human Design a common language + connection with Erin Claire Jones

Episode 249: Habits, growth, doing our best, Human Design and love with Erin Claire Jones