DATING,CHIVALRYINTHEMETOOERA,HOWTOLIKEYOURSELF,ANDPIVOTINGCAREERSWITHWRITERANDDATINGCOACHCLARAARTSCHWAGER+PART1+DARINOLIENOFBARUKASNUTS
– Clara’s articles for The Cut
-Yoke Lore and his song “Good Pain”
-Andrew Bird’s newest album “My Finest Work Yet”
-My learn for this week: nothing is certain!
-“Your task is not to seek for love but merely to seek and find all of the barriers within yourself that you have built against it.”
– Clara and I are hosting an event at The Hoxton Williamsburg on dating and relationships July 17th. Save the date!
-My journaling class with Bluprint is now live and I am so excited to share it with you guys!-
-Sign-up for my newsletter to get updates on where I’ll be and what I’m loving.
-Get my book Let It Out: A Journey Through Journaling.
-Episode 133 with Alexi Wasser
All original music composed by Carolyn Pennypacker Riggs
This week we are welcoming a new sponsor - Ned! Ned offers wonderful hemp products made from organic materials in small batches to help with anxiety and insomnia relief, natural pain relief, as an anti-inflammatory, and so much more . I have tried so many CBD products but Ned is one of the best! They extract their oils from hemp flowers using a slow and mindful process, and infuse each batch with binaural beats and happy loving energy. I love that on their dosage instructions on the bottle it reminds me to take 3 deep breaths before using. It’s such a grounding process and I’m so excited to share their wonderful products with Let It Out Listeners.
This week we have a new sponsor – Barukas nuts. Barùkas are a South American nut so ultra-nutritious that it’s fair to say it’s the healthiest nut in the world. I loved chatting with the founder, Darrin Olien and learning more about how the company came to be. These nuts are seriously delicious – I hope you gets check them out!
Barùkas is offering Let it Out listeners 15% off their first order with code LET IT OUT at checkout