GOOEYHEARTS,FRIENDSWITHSECRETS,WRITING,PRESENCE,ANDFEELINGSWITHROBYNKANNER
Show Notes
I met Robyn when she read from her project Friends With Secrets at previous guest Marlee Grace‘s book signing in Brooklyn last month. I was taken by her; her raw vulnerability and her cool projects. Since then, I’ve followed Robyn closely on Instagram and realized she has so much depth, talent, and empathy. We recorded this conversation on a sunny Super Bowl Sunday in my bedroom/office/recording studio / LET IT OUT HQ and covered everything from writing to sobriety to film
Show Notes
–Bear App for organization
–David Foster Wallace – author
-Favorite Musicians: Elliott Smith / Cat Power / Jeff Buckley
– Journaling technique: “I have resentment at ______ because I fear that ____ will happen.”
-Robyn’s piece titled Running Away From Drinking Myself to Death for Broadly
-Robyn’s piece I Detransitioned. But Not Because I Wasn’t Trans for The Atlantic
–Dax Shepard interview on success and achieving everything you wanted and still being unhappy
-Friends With Secrets – Robyn’s collaborative project
-My Trans Health resource for trans people
–Letting Go: The Pathway of Surrender by David R. Hawkins M.D. Ph.D (book I’m currently reading)
Robyn’s Favorite Books: Nevada / My Year of Rest and Relaxation /Suicide
Robyn’s Favorite Music:Better Oblivion Community Center band with Connor Oberst /Elliott Smith XO album / Jeff Buckley Sketches for my Sweetheart Album You Are Free by Cat Power album /Kanye West Yeezus album
Robyn’s Favorite TV Shows: House / Twilight Zone / Breaking Bad
Robyn’s Favorite Movies: Good Will Hunting / Mid Nineties / Life Itself / Borg vs McEnroe / Rocky Series / Silver Linings Playbook / Ben Is Back / October Sky / McQueen Documentary / Don’t Worry He Won’t Get Too Far On Foot / The Squid and the Whale / Garden State / The Twelfth Man / Sea of Trees
Likes and Learns:
-I’m trying to say ‘I’m sorry’ less. This website my friends made – She’s Not Sorry is so great. It has a ton of amazing stories of women saying ‘sorry’ when they don’t actually mean ‘sorry’ and why they do that.
–Superiority Burger in the East Village (vegetarian)! Should we do a meet-up there??
Cool Things to Check-Out:
-A signed copy of Marlee’s book How to Not Always Be Working giveaway! Tag @katiedalebout and @marleegrace on Instagram to enter.
-My journaling class with Bluprint is now live and I am so excited to share it with you guys!
-We will be re-launching my podcasting course Let A Podcast Out this spring. Click here to take the mini tour of the class and be the first to be notified when the course goes live.
-Sign-up for my newsletter to get updates on where I’ll be and what I’m loving!
-Get my book Let It Out: A Journey Through Journaling.
If you Liked This Episode Try Out:
Artist Credits
All original music composed by Carolyn Pennypacker Riggs
$ponsor
This episode was supported by Emmy’s Organics. Emmy’s was founded in a home kitchen by Ian and Samantha who started the company in 2009. They make really yummy treats with simple ingredients like organic coconut and organic almond flour. Emmy’s never uses any artificial ingredients, preservatives or natural flavors and is a certified B Corp.
$ponsor
This episode was supported by Four Sigmatic, a wellness company that is well known for its delicious mushroom coffee. Some of you may know and remember my episode with Tero from Four Sigmatic where we talk about all things mushrooms. I love how Four Sigmatic’s mushroom coffee with Lion’s Mane helps me with focus, productivity, and creativity.
__ I’ve worked out an exclusive offer with Four Sigmatic on their best selling lions mane coffee - this is JUST for the Let It Out podcast listeners. Receive up to 39% off their best selling Lion’s Mane Coffee bundles by going to FourSigmatic.com/KATIE. __