LIKES+LEARNSINANANXIETYAPOCALYPSE

Today’s episode is a bit of a variety show, with clips from Spiraling, the anxiety podcast I co-host with Serena Wolf, and some of my recent likes and learns. Serena and I talk about this moment we’re in right now, and you’ll get to hear part of an interview I did with Jen Gotch. It’s one of my favorite interviews I’ve ever done, and Jen is a delight. I’m also sharing some of the things I’m learning right now (there are a lot of them), and some of the activities and snacks I’m enjoying at the moment.
Show notes:
- Attached (Book)
- The 5 Love Languages
If You Liked This Episode Try Out:
- Episode 257 with Serena Wolf
Likes + Learns:
- Granola
- Pistachios
- Olipop (the strawberry vanilla is my favorite)
- Walnut / Hazelnut milk
Photo credit: Kerry Crawford
All original music composed by Carolyn Pennypacker Riggs

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