Let It Out → Podcasts → Likes Learns In An Anxiety Apocalypse

LIKES+LEARNSINANANXIETYAPOCALYPSE

Today’s episode is a bit of a variety show, with clips from Spiraling, the anxiety podcast I co-host with Serena Wolf, and some of my recent likes and learns. Serena and I talk about this moment we’re in right now, and you’ll get to hear part of an interview I did with Jen Gotch. It’s one of my favorite interviews I’ve ever done, and Jen is a delight. I’m also sharing some of the things I’m learning right now (there are a lot of them), and some of the activities and snacks I’m enjoying at the moment. 

Show notes:

- Connect with Jen on Instagram | The Web

- Attached (Book)

- The 5 Love Languages

If You Liked This Episode Try Out:

- Granola

- Pistachios

- Olipop (the strawberry vanilla is my favorite)

- Walnut / Hazelnut milk

Photo credit: Kerry Crawford

Artist Credits

All original music composed by Carolyn Pennypacker Riggs

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