Let It Out → Podcasts → Taking Up Space Acceptance Mindfulness In Motherhood And Catching Ideas With Mari Orkenyi Part 1

TAKINGUPSPACE,ACCEPTANCE,MINDFULNESSINMOTHERHOOD,ANDCATCHINGIDEASWITHMARIORKENYI((PART1))

Mari Orkenyi and I became friends the moment we met. Our conversation flowed and I didn’t want to leave anything out so I decided to break it into two parts. Mari is a Contemplative Educator, Mindfulness and Compassion Teacher and Writer. Her work lives in the space where Contemplative Practices, Buddhist Psychology and Western Psychotherapy intersect. As a native Brazilian immigrant with Hungarian roots, living in Los Angeles by way of Spain and Mexico, her multicultural perspectives and backgrounds are continuously informing her work. In this episode we talk about the connection between mindfulness and creativity, allowing yourself to take up space as you are today, motherhood, boundaries, identifying as an artist, growing up in Brazil, catching ideas, and much more.

Show notes:

- Check out Mari's website and Instagram

- Mari's Instagram post about Knowing

- Mari's video on Acceptance

- Download our FREE new zine, "The Creative Combination"

- FLASH SALE Get 25% off WRITE Kit with discount code "spring" until Monday, March 29th

If you liked this episode try out:

Artist Credits

All original music composed by Carolyn Pennypacker Riggs

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