Let It Out → Podcasts → What Happens When You Actually Feel Feelings Instead Of Avoiding Them Jessica Gill On Grief Rock Bottoms Ruts And Leveling Up

WHATHAPPENSWHENYOUACTUALLYFEELFEELINGSINSTEADOFAVOIDINGTHEM?JESSICAGILLONGRIEF,ROCKBOTTOMS,RUTS,ANDLEVELINGUP

This week, I spoke with Jessica Gill, Chief Content Officer at To Be Magnetic, about creativity, expansion, and what it really means to feel your feelings. We talked about grief, nostalgia, career ruts, rock bottoms, and how to get unstuck by doing the opposite of what you usually do. Jessica shares practical tools for raising self-worth, letting go of the past, and reconnecting to radical authenticity. If you’ve ever felt in limbo or like your old shell doesn’t fit anymore, this one will hit home.

Show notes:

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- Jessica's Instagram | Youtube

- Katie's Substack | IG: @letitouttt + @katiedalebout | Zine shop is here!

If you liked this episode, try out from the archive:

Episode 481: (RERUN) Get Better at Feeling: The Art of Emotional Expansion - Lacy Phillips on Body Image, Style, and How To Be Magnetic (EP 212)

Artist Credits

All original music composed by Carolyn Pennypacker Riggs