This week is part two of my conversation with hair stylist Ryann Bosetti. So happy she’s back since she’s one of my favorite people to talk to. In this second part, we cover: how she got scouted to model at age 19; how she found hairdressing; hair trends like big hair in the 80s; frequently asked questions about hair trends, health, and growth. Let us know if you listen!

This week I speak with hair stylist Ryann Bosetti. She’s one of my favorite people to talk to, so we recorded for three hours at her studio a few weeks ago. Ryann has lived many fascinating lives. She is incredibly wise, special, mystical, and has sage insight around so many topics, so I’m breaking this up into a few episodes.

This week I spoke with author Mary Jelkovsky. Mary also had me on her podcast, so this episode combines the two interviews. We talk about how her disordered eating and recovery led her to Let it Out. And how our experiences within that impacted the work we each do now, as well as ambition, explaining what we do to strangers, social media, body image, creative output, evolving niches, and more.

This week, I have a conversation with actress, director, and filmmaker Lynn Chen. You may know her from Grey's Anatomy or her breakout role in Saving Face. We talk about everything from rejection to eating disorder recovery to Felicity. Let me know if you listen.

This week is a conversation with style expert Stacy London, who you might know from “What Not to Wear." Following that success, she’s gone on to host and executive produce, write books, create a podcast, and found State of Menopause, a holistic line that addresses symptoms of menopause and lets her continue what she has done her entire career: helping people who are struggling feel better.

This week’s episode is the second half of my conversation with Virgie Tovar: author, activist and one of the nation's leading experts on weight-based discrimination and body image. Part 2 features the end of our over-two-hour Zoom conversation as well as clips from previous conversations and a special guest, our mutual friend Isabel Foxen Duke.

Virgie Tovar--author, activist and one of the nation's leading experts on weight-based discrimination and body image--is back on the podcast! I’ve been eager to talk to her again ever since last summer's episode. We talked over Zoom for two hours and our conversation covered dressing rooms, letting go of a normative timeline, control, markers of success, happiness research, and more.

Vanessa Chakour is an herbalist, author (Awakening Artemis) and educator who trains others in her field of helping people to connect to their environments. Her work is rooted in the natural world and what she calls our own inner-wild, or our intuitive connection to ourselves.

Genuine, wise, thoughtful and truly one of the most effortlessly stylish people I’ve ever met, Natasha Zoë Garrett (founder of Roam Vintage) is one of a kind, just like the vintage gems she discovers. As you’ll hear in this two-part episode, she’s incredibly honest, open and vulnerable about her challenges and wins in everything from her career to her mental health.

This is the second half of my conversation with friend and mentor Christy Harrison, a registered dietitian, certified eating disorders specialist, journalist, and host of the weekly podcast Food Psych. We talk about emotional eating and shame in eating habits (like eating alone or standing up), body image in the pandemic, body image in pregnancy and postpartum, anorexia nostalgia, and much more.

This week I spoke with my friend and mentor Christy Harrison, a registered dietitian, certified eating disorders specialist, journalist, and host of the weekly podcast Food Psych. In this conversation, we focus on intuitive eating and also discuss the overwhelming life season Christy is in. We could talk forever, so we're breaking this into two parts.

This week I spoke with Virgie Tovar. She's an author, activist and one of the nation's leading experts and lecturers on fat discrimination and body image. She is the founder of Babecamp, a course designed to help women who are ready to break up with diet culture. In this episode we cover fashion and identity, the intersection of fatness and sexuality, and the wisdom of trusting our own bodies.

This week I spoke with my friend Helen Phelan, a body neutral intuitive pilates instructor and founder of the mindful fitness platform, Helen Phelan Studio. As an ex-professional dancer and eating disorder survivor, Helen's approach to exercise is based on her lived experience. In this episode, we discuss communication, patience, bodies, eating disorder recovery, romantic relationships, and more.

This is the second episode of our new series: happy thank you more please. The title comes from the 2010 film, and is based on the central themes. Each guest comes with: something they're happy about, something they're grateful for, and something they're craving more of. This second episode is with Ella, founder of The Series, a generdless, sustainable, seasonless clothing line for every body.

Today's conversation is with author and host of the podcast Food Psych, Christy Harrison. In this conversation we cover the connection between the current pandemic and eating disorders/body image, where she is currently with body image and eating, diet culture, what she coined as the "wellness diet," and how dieting is what she calls a "life thief".

Linda Bacon on True Health at Every Size, the Importance of Community, and more!

Linda Bacon is a brilliant professor, speaker, and author (plus so much more) who is full of wisdom on all things related to diet, health and nutrition. She is known for challenging standards about health and weight set by society and science. This episode covers not only topics related to health and weight but to also making life as a whole beautiful and what that means.